Unlock Your 2026 Transformation
Heal. Rewire. Embody. Evolve
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If youāre ready to stop repeating old patterns and start creating the life, body, and relationships you truly desire, the 2026 Empowerment Programs were designed for you. Beginning this January, our immersive experiencesāDate Your Body, Rewiring Your Core Wound Patterns & Evolving Beyond Your Story, and The Radiant Sacred Circleācombine deep emotional healing with neuroscience, embodiment, and manifestation practices to rewire your mind, regulate your nervous system, and expand your capacity for joy, abundance, and love. Each program offers connection, accountability, and a clear roadmap to becoming the most aligned, empowered version of yourself.
š Scroll down to explore the programs and apply for your 2026 transformation.Ā

A 3-Month Journey of Embodiment, Healing & Self-Love
JanuaryāMarch 2026
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This isnāt a diet, fitness, or body-image programāitās a relationship reset with the most important person in your life: you.
Through powerful exercises in body awareness, emotional healing, and nervous-system regulation, youāll learn to listen to your bodyās wisdom, release shame, and anchor into safety and trust within yourself.
In this program you will:
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Rebuild your relationship with your body through daily awareness practices.
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Learn how to regulate your nervous system so change feels safe and sustainable.
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Identify and release old conditioning and emotional patterns around worthiness and self-image.
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Cultivate joy, pleasure, and confidence through embodiment and manifestation tools.
š« Perfect for anyone who wants to feel at home in their body and begin their empowerment journey with deep self-connection.

A 6 or 9-Month Deep Dive into Emotional Freedom & Lasting TransformationĀ
Integration. Expansion. Embodiment.
JanuaryāSeptember 2026
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Your unconscious beliefsāformed before age sevenārun the show until you bring them into the light. This powerful group coaching experience helps you identify and rewire your Core Wound Map so you can finally stop recreating the same pain in different forms.
Youāll experience:
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Bimonthly group sessions for accountability and integration.
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Hands-on tools for emotional processing and need fulfillment.
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The neuroscience of change: how to literally create new neural pathways.
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A supportive community of growth-oriented individuals walking the same path.
Once youāve identified and rewired your wounds, this next-level journey helps you live from your new vibrationāanchoring new neural patterns and manifesting from a place of safety, confidence, and purpose.
Youāll:
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Master advanced manifestation techniques grounded in emotional alignment.
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Deepen your embodiment of your highest self through rituals and guided practices.
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Receive personalized coaching to keep expanding your capacity for joy, abundance, and love.
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Integrate the lessons from all your healing into your daily life and relationships.
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š„ If talk therapy hasnāt taken you far enough, this is the missing piece.

An Intimate Sisterhood for Connection, Healing, Expansion & Abundance
JanuaryāSeptember 2026
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The Radiant Sacred Circle is a spiritual mastermindĀ where collective intention amplifies transformation. This intimate group weaves together manifestation, purpose, and dharmaāhelping each member clarify their zone of genius and express it in the world with ease and authenticity. Whether youāre building a business, pursuing a passion project, or redefining purpose in a new life chapter, the Circle offers sacred support, focus, and alignment to help your unique brilliance radiate outward.
This 9 month circle is where spiritual growth meets embodied leadership. Together we riseācelebrating our wins, holding space for our emotions, and supporting one another through every cycle of growth and manifestation.
Inside the Circle:
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Two monthly group calls with sacred collective intention and transformation.
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Accountability, reflection, and co-regulation within a powerful sisterhood.
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Seasonal rituals, moon ceremonies, and manifestation practices.
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Exclusive access to JJ for mentoring, guidance, and energetic alignment.
š Ideal for women ready to live fully expressed, empowered, and radiant in every area of life.


āIāve been hooked since 2018ātwo live events, Date Your Body, and a VIP. Date Your Body was monumental, and Iām stronger than ever. I can look at myself naked with love and zero shameāmy body tells a freaking awesome story. My inflammation dropped from XL to medium gloves. I felt a true death-and-rebirth and came out knowing Iām in full control of my outcome.ā Kelly H.
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āI heard JJ on a podcast, binged Spirit, Purpose & Energy, joined EmpowerU, and did Rewiring Your Core Woundsālife-changing. Date Your Body was a 12 out of 10. The wall came down. I can look in the mirror and say, āI love you, Karon,ā and mean it. I feel calmer, grounded, and connected to everything around me.ā Karon P.
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āI found the community Iād been searching forābody, mind, and spirit. The live event felt instantly safe and welcoming. I released 17 pounds, gained muscle, and dropped visceral fat. I got back on the mountain, ran a 5K, and finally felt pride again. Fasting was doable and healingāI stopped using food as a drug and learned to feel instead of numb.ā Traci D.
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āI joined Date Your Body thinking it was about datingābut it was about loving my body. After one week, I could move easier, fit into my favorite jeans, and stopped attacking food. My yoga opened back up, and after menopause weight gain, I finally feel back on track. I got so much more than I expected.ā Ami L.
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Ā āDate Your Body took me from knowing what to do to actually doing it. Each week built on the lastāone focused action at a time. It changed my body composition, deepened my self-connection, and was worth every cent for the integration and embodiment.ā Mandy B.
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āI divorced my scale, stopped sugar and wheat, and released weight. Anytime I needed support, JJās feedback got my butt in gear. With this group, Iāve let go of shame and moved forward. At 81, Iām stronger and freer than ever.ā Julie L.
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āIāve done decades of healing workābut Date Your Body was the missing piece. Focusing on my physical body changed everything. I became more embodied, my voice even changed, and I finally felt safe in my own existence. JJās mind-body-soul integration is unlike anything Iāve ever experienced.ā Karin R.

"Being able to stand in front of a room of people and joyfully announce that I love and respect the man that I am today is not something that was on my radar before I started the Six MonthĀ Program in January 2023. After years of therapy, reading self-help books, and going on spiritual journeys, I still felt like the young, wounded child of my youth; riddled with self-hate, self-criticism, self-doubt, constantly worrying about everything. After completing the Six Month Deep Dive Program, I learned what has been at the root of my self-destructive actions along with uncovering the exact nature of my misguided beliefs. I sincerely recommend, without any reservation, investing in yourself by joining one of JJās upcoming programs." Patrick C.Ā
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"Iāve known about JJ for over 20 years in the entrepreneurial space, and I finally took the leap to join her six-month Core Wound program. Just one month in, I already feel a profound sense of freedom. I've come to realize that the wounds shaping every relationship I've ever had stem not only from childhood but also from my genealogyāand possibly even past lifetimes. This program is everything I hoped for and more. Iāve confronted deep physical pain, limiting beliefs, and overwhelming fears I didnāt know how to navigate. Yet, with JJās guidance and the incredible support of the group, I feel truly empowered. For the first time in a long time, I donāt feel aloneāI feel completely supported on my journey; and I feel brand new."Ā Ā Jodi S.
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āAfter decades of antidepressants and talk therapy, I finally felt change that lasted. Iām sleeping again. I feel comfortable in my own skin. Iām less overwhelmed, more resilient, and people around me can see my light. Rewire didnāt just listen to meāit showed me why I felt the way I did and how to change it. The structure, the community, and the push I needed made all the difference.Ā If you donāt naturally resonate with JJ, that might be the sign you need her. I needed the healthy oppositeāsomeone to challenge my patterns with care. This program is more focused, holistic, and effective than anything I tried before.āĀ Loretta L.
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āAwareness and the energy underneath changed everything. Iām kinder to myself, which made me kinder to everyone else. Iām braver, my husband is braver, my daughterās selfāesteem is rising, my son asks for what he needs, my grandson relaxes in my calm. Thatās what Rewire did in our home. If JJ delivered half at the same price, it would still be worth it. Bet on yourselfāyouāll be amazed at the dividends.ā Mandy B.
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"The Rewire program challenged me and encouraged me to take a deeper dive into my inner self and rewire how I show up in world and operate my thoughts, emotions and perceptions. After 6 months I feel I know my authentic self, my gifts, my strengths and have a genuine sense of peace no matter what comes up in my day. Itās as if a fog has been lifted and I know my true north node. Having a coach and group of other people going through self-discovery is a combo power pack. I am forever grateful for the work I did in this program."Ā Ā Becky S
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"My journey to find reconnection with myself has led to a higher love. During The Rewire Program, IĀ was able to pull back all the layers and see how to take control of my thoughts and find joy. Going through my core wounds and doing the emotional work allowed me to set myself free. Iāve taken my life to the next level in confidence and happiness The tools I learned were easy to apply. Working in a group allowed me to stay consistent & grow faster. Loving myself has never been easier, I will forever be a part of this amazing community."Ā Sonia L
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"When I signed up for the program, I thought that I was going to learn a lot on what I can do for other people. It was so much more than I could have dreamed of. I learned so much about myself.Ā I learned how to love myself. I learned that it is okay not to be perfect. I learned self-forgiveness and true patience. I believe that I have really thrived in this work because even on my worst days I am still happier than I have ever been. I truly believe it is because of the deep inside work I learned in this course. I am forever appreciative!āĀ Vesta H.
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"Doing the Rewire program was very eye opening on so many levels. JJ Flizanes created a program that opens you up to blind spots you are having to pushing your edges just enough to see yourself clearer. The support during the whole process was refreshing and always on point to shift you into the direction towards who you want to BE and not staying in same cycles. Ā I loved that we had astrology in the program too! Ā Each area of her program is explained clearly and guides you forward where you are struggling and celebrates you through the process.Ā You learn so much about yourself on what is stopping you from what you are desiring to create, and sooo much more. Support is with you every step of the way through it all, and I met 3 really beautiful souls in my group that I consider close friends. Ā If you are looking to expand and are willing to grow The Rewire is for you!"Ā Ā Danielle C.
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"What I most loved about the program is going through the work first. I'm a big believer in; you can't take someone where you're not willing to go. In my own journey of recovery and my 10 years plus experience in mental health and addiction field, I have seen first-hand the value my own personal growth has on the healing and growth of others. The program has added many tools to my toolbox that I am already sharing with my clients and witnessing positive changes in their personal growth and overall mental health and wellness.Ā I highly recommend this, you will gain the knowledge and confidence you need to make a positive impact on yourself and your clients."Ā Libby S.
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"The Rewire Program taught me where I want to be, how to become a better coach and how to implement the tools.Ā This work helped me identify my own feelings and needs, how my emotions can affect my health, how to listen to my body, how my past wounds created patterns throughout this lifetime and so much more. Ā This is just a small nugget of what can be achieved with this course. Ā This course also created an amazing community of likeminded women where I learned that it was ok to be vulnerable.Ā Thank you, JJ, for creating this course, the space and the community."Ā Wendy P.
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"I found JJās podcast after seeing a therapist for a relationship breakup. I was repeating my patterns in relationships and the therapist was not helping me untangle the webs. Ā JJ gave a webinar on Why Talk Therapy Doesnāt Work. Ā It hit every single point that was happening with me. Ā I signed up for her Road to Emotional Healing and it made so much sense I needed to keep digging. Ā I am now in her Rewire course and Iām learning so much. Ā Itās harder than hell to face some of this stuff that Iāve lived with for so long, it has become habit. Ā I didnāt have good role models to learn how to be in a relationship. Iām 62 years old and all Iāve ever heard was ārelationships are workā. Iām learning what that means now and I am untangling the webs that I have been creating all my life. Ā Thank you, JJ." Nancy B



āBeing in the Radiant Sacred Circle keeps me in daily alignment with what I want to createāpersonally and financially. JJās guided visualizations and the groupās focused intention have been game-changing: ālostā deals return, surprise opportunities appear, and Iām tracking my best year yet. Beyond results, I feel calmer, more confident speaking up, and crystal-clear about my zone of genius: bringing high-vibe love into every room.ā ā Patty L.
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āJoining JJās Mastermind completely changed how I approach my business and my inner growth. Iāve been an entrepreneur for years, but Iād never truly done the inner work until JJ guided me through itāgently but powerfully helping me uncover my wounds, upper limits, and blocks. With her support, I learned to focus my many ideas into a clear, organized direction and created real systems that work. Iāve grown my business, deepened my confidence, and even launched my first summit! JJ overdelivers in every possible wayājust being in her energy is transformative.ā ā Helen, Lifestyle Makeover Summit
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āWorking with JJ over the past three years has completely transformed my life. When I first met her, I was deeply unhappy and ready to change everythingābut through her guidance in the Empowerment Strategist program and the mastermind, I discovered that joy wasnāt about changing my circumstances, it was about changing me. Iām now happy 87% of the time doing the same work I once hated! With JJās support, Iāve launched two successful summits and my own podcast, Open Heart Healing. She pushes you with love, believes in your potential, and wonāt let you quit on yourself. Because of her, I truly know I can do anything I set my mind to.ā ā Vesta, The Power of Choosing You Summit
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āJoining JJās mastermind was the catalyst that finally moved my work from āI know so muchā to actually serving peopleāwithin a week of enrolling (with no website!) new referrals started coming in. The group support plus JJās daily access and loving push to confront my patterns helped me do the deeper emotional and nervous-system work I couldnāt reach in therapy. Iām calmer, clearer, and my business is flowingāthis was the best decision I made for real, lasting change.ā ā Deirdre B.
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About JJ FlizanesĀ

About JJ Flizanes
JJ Flizanes is a top-rated podcaster, business strategist, and podcast coach who helps entrepreneurs amplify their message, grow their audience, and turn visibility into profit. With over a decade of podcasting experience and multiple chart-topping shows, she empowers purpose-driven women to confidently share their voice and build businesses that thrive.
JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.Ā JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. Here is her website to learn more. http://jjflizanes.com
Check out her podcasts!
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Ready for change in 2026?Ā Ā
