Physical, Emotional & Spiritual Fitness For the happy life you deserve!
Are you single and looking for love?
Do you desire a better relationship from your partner and even yourself?
Do you struggle with weight loss and body issues?
If you have said yes to just one of these questions, then you will be delighted because this book was created to help you achieve love through fitness and health.
What you'll learn:
Physical Fitness
Learn the best exercises to build muscle, strength, increase metabolism, decrease body fat and to protect your joints. Discover what foods cause weight gain and how prepare easy, delicious meals that reduce belly fat and support your health.
Emotional Fitness
Explore the different parts of the mind and how they influence your feelings. Discover tools that help you process and deal with emotion, transform negative experiences and patterns and release unwanted behaviors so you can attract better quality relationships.
Spiritual Fitness
Learn how the Law of Attraction, Astrology, Numerology and non physical energy effects who you attract into your life. Find tools to connect you to your deepest truths and higher power.
"We all want to be loved. JJ provides help for everyone who wants to love themselves, their bodies, and to attract more love from others."
DR. CHÉRIE CARTER-SCOTT
#1 New York Times Bestselling author of: If Life is a Game, These are the Rules If Love is a Game, These are the Rules If Success is a Game, These are the Rules
"Fit 2 Love offers a holistic perspective, practice, and manifestation of a healthy self-love that reveals the love-energy that you already are, the key to drawing authentic love into your magnetic field. Luxuriate your spirit in JJ Flizanes's well-earned wisdom that came from direct experience and you will enhance your ability to experience life's sweetness."
MICHAEL BERNARD BECKWITH
author of Life Visioning
"Just when you think you’ve read everything about attracting THE relationship, BOOM, along comes JJ Flizanes with new information and a magnetizing format. Fit 2 Love is MORE than what you might’ve read before: it’s a treasure map; it’s a menu planner; it’s a true way-shower. Read it! You’ll love it!"
MARY MANIN MORRISSEY
author Building Your Field of Dreams & No Less Than Greatness
JJ Flizanes is an Empowerment Strategist and Host of The Fit 2 Love Podcast Show. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core, and was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ vividly reminds us that the word ‘fitness’ is not just about the state of one’s physical body, but also the factors which determine a person’s overall well being. And, for JJ, the key components in all these areas are ‘invisible’ — balanced support structures of nutrition, emotional centeredness and health. A video expert for About.com and regular contributor for The Daily Love, JJ has been featured in many national magazines such as Shape, Fitness, Muscle and Fitness HERS, Elegant Bride, and Women’s Health as well as appeared on NBC, CBS, Fox 11 and KTLA. For her clients & followers, JJ designs customized coaching programs and unique, versatile approaches that harmonize the emotional, the mental and the spiritual.
