Healing Body Shame

Discover the Path to Self-Acceptance and Empowerment

Get Instant Access Below!

 

Are you ready to break free from body shame and embrace self-love?

Join us for an enlightening and transformative free masterclass designed to help you heal body shame and cultivate a positive relationship with your body. This session will provide you with the tools and insights you need to embark on a journey of self-acceptance and empowerment.

 

 

🌟 About this Masterclass 🌟

 

What You'll Learn:

  • Understanding Body Shame: Explore the origins of body shame and its impact on your mental and physical well-being.
  • Tools for Healing: Discover practical strategies and techniques to overcome negative body image and build self-compassion.
  • Empowerment Through Mindfulness: Learn how mindfulness practices can help you reconnect with and appreciate your body.
  • Creating a Supportive Environment: Find out how to foster a supportive community that encourages body positivity.

 

Why Attend?

  • Free and Accessible: Gain valuable insights and tools without any cost.
  • Expert Guidance: Benefit from the experience and knowledge of a leading expert in the field.
  • Interactive Session: Engage with live Q&A and practical exercises tailored to your needs.
  • Community Support: Connect with like-minded individuals on a similar journey.

 

Cost: Free
Replay: 48 hours

About JJ Flizanes

JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA.

JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. Here is her website to learn more. http://jjflizanes.com

Check out her podcasts!