Attention: If you feel like you've tried everything, and you still aren't losing weight, this is for you …

Imagine Discovering a Proven Formula for Total Wellness - So You Can FINALLY Release the Weight and Experience True Happiness and Deep Fulfillment - Without Starving or Depriving Yourself, or Working Out Seven Days a Week.

You CAN stick to a program and get results—and enjoy it—without the stress of counting calories, logging your exercise, and "falling off the wagon." I'll show you how.

From the desk of JJ Flizanes

May 18th, 2017

If you're here, you may have experienced one or more of the following:

· You've tried and tried (and tried) to lose weight, but even if you make some progress initially; you fall off the wagon and gain it back.

·  You're so tired of squeezing into your clothes or having to buy bigger sizes, and you wish you could figure out why you're not losing weight or keeping it off.

·  You work so hard to lose weight, but you're not getting anywhere. You wonder why it has to be so hard.

· You're ashamed of your body, and you feel like you get lost in the crowd, or overlooked, when you're with other people.

· The older you get, the harder it is to keep weight off. You're eating less and exercising more, but you're not getting results—and it's frustrating.

· Over and over, you wonder why this isn't working for you, why you can't get it right. You're embarrassed and ashamed that you're still in the same spot you've been in for a long time, and you're frustrated you haven't made the changes you want so badly.

·  It's not just your body; you really don't like yourself, either.

 If any of this rings true, then I want you to know that you're in the right place, and you're not alone. It's not your fault you've struggled to maintain a healthy weight.

So many of the exercise, diet, and weight loss programs out there focus on the exterior, or the visible: how many pounds you've shed or how many inches you've lost.

But they fail to address the invisible.

First of all, they don't address what's going on inside your body: the changes in your hormone levels, metabolism, muscle mass, and bone density as you age—all of which affect your appearance.

Secondly, they don't address this critical topic: your relationship with yourself. This relationship is one of the inner causes of weight gain—the emotional or spiritual issues that cause you to struggle with your weight and health.

You're not a bank account—you're a chemistry lab. That's why it's time to start over.

It's time to give yourself a clean slate.

The Only Way for Your Body to Change Is for You to Love and Accept Yourself, First.

The good news: I can help you with that.

I’ve created a five-month program called the Invisible Fitness Formula Transformation. It is specifically designed to take you through each one of the secrets in the book in a sequential way that will allow you to adapt your lifestyle to the choices I’m telling you to make and to the things I’m suggesting that you do. So rather than read a book and then do something really dramatic and get some results or not, and then eventually walk away from it, I wanted to support your ability to actually make these changes and commit and be accountable to doing all of them.

Aren’t you tired of doing program after program?

Aren’t you ready to really take this on as a life-changing transformation?

Aren’t you ready to get results that you don’t have to wonder if they’re going to go away because you’re actually making real change?


The Invisible Fitness Formula Transformation is a five-month program.

If you are really ready for transformation, you’re tired of doing a new program every year, you really want to find the right thing that’s going to make the big difference in your life, that one thing that’s going to go, “Oh my gosh. This is it. This is what I’ve been missing. This is why nothing else has worked,” I invite you on our transformation. Take this book. Take this information. Take this opportunity to connect with yourself and to be accountable for it.


When you start The Invisible Fitness Formula Transformation, you'll discover:

  • How to understand and uncover the truth about what's been sabotaging your body-changing efforts.
  • How to gain the inner peace and self-acceptance that act as catalysts for change.
  • How to finally feel at home in your body, which brings you more peace, happiness, energy, and vitality.
  • Trigger foods to avoid: those that trigger inflammation, create water weight, and those your body has trouble digesting (and therefore zap your energy).
  • Foods that support your energy and taste good, so you improve your health without feeling deprived.
  • Why you might be wasting your time with your exercise program, and the one thing it must include if you want to finally see results.
  • Strategies that increase your metabolism and allow you to burn more calories at rest.
  • Where to find answers about why you have trouble sleeping, experience brain fog, feel stressed, anxious, or sluggish, and how to eat to repair these problems, naturally.
  • How to slow down the aging process, naturally.
  • A process for identifying the root causes of your addictive behaviors, problem-solve those behaviors in a healthy way, and break free of them so you can live healthy and happy. 

You will start to heal your relationship with your body and begin to transform your body as a result.

How much is it worth to you to finally take a holistic approach to changing your body, one that actually works? 

I believe it's invaluable.

As Jeanne Peters, Registered Dietician, says in the Foreword of The Invisible Fitness Formula, "True health is not just about the weight you release, it's about the life you gain in the process." 

This program has the potential to give you back a life you love—from the inside out.

Right now, you have a choice: 

You can continue on as you have been, using tools that treat you like a bank account and do not address every aspect of you, as a person. You can continue to struggle, to work so hard for minimal results, to feel hopeless and despair. 

Or, you can choose a new path. Start The Invisible Fitness Formula Transformation and begin to uncover and manage the root causes of your struggles while eating for balance and exercising efficiently.   You can transform your relationship with yourself, and transform your body. 

I know what I'd choose! 

You are worth it. 


What you get when you start the Invisible Fitness Formula Transformation

  • Short weekly videos introducing the focus of the week
  • Short audio only lessons if you need to learn on the go
  • Support materials to focus you one step at a time and keep you on track
  • 3 Months of Community, Coaching and Support in the Invisible Fitness Academy
  • Recipes and exercises to create your program and keep you satisfied and excited about healthier eating
  • Specialized emotional and subconscious clearing work from our expert advisors to clear away stuck energy that sabotages you
  • Short hypnosis and meditation tracks to get you centered and calm as well as to clear away nervous energy


You get all of this for 5 months-=20 weeks


Special Offer:

  • The Invisible Fitness Formula Online Course ($497)
  • 1 private consultation call with me ($350)
  • Fit 2 Love ebook ($8)
  • Meditations & Guided Visualization Audios ($97)
  • The Metabolic Makeover with Dr. Allen and Jeanne Peters ($97)
  • Releasing What Weighs You Down Online Course ($297)
  • Total Value: $1,346.00

Special Introductor Price $497.00

Or 3 easy payments of $175.00 

I look forward to walking with you on your new path.

Now is the time to be brave and courageous and accept yourself as you are, right now. When you do, you empower yourself to find happiness within—rather than in a certain number on a scale or measuring tape. Take back your happiness. Start The Invisible Fitness Formula Transformation now.  

"JJ is the most holistic trainer/coach I have ever worked with. Although I view her specialty as being in the areas of exercise and diet, she has the gift of seeing ALL areas of my life and how they work together to support or sabotage me. JJ supported me in losing 35 pounds and assisted me in bringing light into the blind spots that I had not seen for many years. She taught me how shame kept me locked in a vicious cycle that kept me stuck for many years. JJ is all about accepting you right where you are and starting from there through compassion and loving empowerment!"

Audre Nelson, LMFT

"I lost more than 25 pounds, lost two pants sizes and gained strength as well as flexibility. There is no doubt that I could not have achieved the weight loss without JJ’s innovative and ever changing exercise program. JJ’s routines are highly effective as well as being sensitive not to aggravate old injuries. Put all this together, assures me that I am in very good hands indeed. In short, she is a keeper."

Dr. Michael Schapa

"I have worked with JJ for about 2 years now, and have come to value her opinion highly. She is a holistic person, looking at all parts of your life to improve and make you better. Mind, spirit, body and diet for me! I had broken a leg and hip years earlier from a bike accident. It left me with many issues, shorter leg, damaged muscle tissue and a bad foot from walking oddly. She has worked around this, and strengthened my leg, and core so I am stronger and able to hike 5 to 7 miles. I am skiing better than I have in 15 years. Thanks JJ for helping me improve my life!"

Morgan Holt

"I lost 11 pounds, 6% body fat and 5.5 inches! During the school year, I used to make excuses about how I couldn't fit in exercise and now I commit every week to it and find the time in my schedule that I used to think I didn't have. I also have learned to be more gentle with myself. I would recommend this to people who want to be really honest with themselves and are ready for change. You are very good at what you do! You have helped me in so many ways. I really appreciate everything I have learned and feel great about the results I have gotten. I have more confidence now that I can continue on this path for even more!"

Kristin B.


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