THE METABOLIC MAKEOVER PROGRAM
Breakthrough Weight-Loss Resistance by Healing Your Hormones, Your Metabolism & Your Nervous System
If you’ve been “doing all the right things” and still not seeing the changes you want in your body…
there’s a reason.
Your body isn’t resisting you.
It’s protecting you.
The Metabolic Makeover Program is a comprehensive audio + video training designed to help you finally understand why your body won’t change — and exactly what to do about it. Originally created by Dr. Allen Peters, Jeanne Peters, RD, and JJ Flizanes, this program has helped thousands of women and men break free from chronic weight struggle, hormonal imbalances, and metabolic confusion.
And now, with updated insights on the nervous system, emotional healing, and metabolic safety, this timeless program is more relevant than ever.
WHAT YOU’LL LEARN
Inside this transformational program, you’ll learn how to:
✅ Heal Hormones Naturally
Bioidentical hormones explained: what they are, how they work, and how to restore harmony without guesswork.
✅ Overcome the 7 Steps of Weight-Loss Resistance
A full breakdown of the seven most common metabolic blocks — and a step-by-step plan for overcoming each.
✅ Support Your Nervous System So Your Body Feels Safe to Change
Your body cannot release weight or inflammation when in survival mode. You'll learn exactly how to move from protection to permission.
✅ Burn Belly Fat the Smart Way
Understand cortisol, insulin, thyroid function, and the hormonal patterns that store fat around the midsection.
✅ Use Food as Medicine
A guided Elimination Diet to identify hidden inflammatory foods that may be sabotaging your results.
✅ Understand Which Labs & Markers Matter Most
Stop guessing. Start testing.
✅ Reconnect With Your Body’s Natural Rhythm
Because healing your metabolism starts with healing your relationship with your body.
WHAT’S INCLUDED
🎧 Audio Trainings
Deep-dive conversations and teachings with Dr. Alan Peters, Jeanne Peters, and JJ Flizanes.
🎥 Video Module
Updated insights from JJ on nervous system regulation, emotional blocks, and why willpower alone never works.
📘 Comprehensive Workbook
Guided exercises, checklists, food lists, journaling prompts, and all the frameworks for integrating the seven steps.
🧪 Weight-Loss Resistance Quiz
Identify your primary metabolic blocks so you know where to focus first.
This is for you if…
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You’ve tried everything and nothing works anymore.
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You feel inflamed, stuck, or disconnected from your body.
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You suspect hormones, stress, or emotional patterns are involved.
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You want a holistic, science-based, and body-honoring approach.
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You want to feel confident, energized, and in charge of your health again.
The full Metabolic Makeover Program was previously offered at $500 — and the value has only increased with the updated content and nervous-system teachings.
WHY THIS WORKS
Because this program addresses all three layers of sustainable change:
1️⃣ Metabolic Science
Hormones, stress physiology, digestion, inflammation, belly fat, blood sugar.
2️⃣ Nutritional Strategy
Elimination diet, food timing, macronutrient ratios, detox support.
3️⃣ Emotional & Nervous System Healing (NEW)
Your body can only transform when it feels safe.
This is the missing link your diet never told you about.
Together, they create a roadmap that empowers your body to finally release what it’s been holding onto.
IMAGINE…
✨ Waking up feeling lighter — physically and emotionally
✨ Understanding EXACTLY what your body needs
✨ Having a roadmap that actually works for your metabolism
✨ Feeling aligned with your body instead of fighting it
✨ Watching stubborn weight loss resistance finally shift
This is what’s possible when your metabolism, hormones, and nervous system work together.
About JJ Flizanes
JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA.
JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. Here is her website to learn more. http://jjflizanes.com
Check out her podcasts!
About Dr. Allen Peters and Jeanne Peters Rd.
Dr. Allen Peters, M.D., Medical Director of Nourishing Wellness Medical Center, and Jeanne Peters, R.D., Nutrition Director, are a husband-and-wife team devoted to helping men and women reclaim their vitality through integrative, science-based, whole-body wellness. A graduate of UC Berkeley and USC Medical School, Dr. Peters served in the Epidemic Intelligence Service with the CDC and spent over thirty years as the first Chief of Emergency Medicine for Kaiser Permanente South Bay. A lifelong athlete and pioneer in proactive age management medicine, he is a licensed wellness coach, certified massage therapist, and Cenegenics-trained Age Management Specialist, as well as the author of The 80/20 Diet and Nourishing Wellness: A Holistic Path to Wellness Wealth. Jeanne Peters, R.D., brings more than 33 years of clinical nutrition expertise and was voted California Dietitian of the Year for her leadership in women’s hormone health, digestive and thyroid optimization, and breakthrough strategies for weight-loss resistance. Certified in Clinical Homeopathy, Jeanne integrates whole foods, lifestyle medicine, and functional nutrition to help clients feel more balanced, energized, and hormonally aligned. Together, they co-founded the Los Angeles–based Nourishing Wellness Medical Center, an affiliate of the Cenegenics Medical Institute, where their shared mission is to help individuals look and feel ten years younger through personalized, preventive, and holistic approaches to vibrant, youthful aging.