Mind Body Soul Immunity Powerhouse
There are many levels of our body, mind and spirit that increase our immunity. While many are only focused on the physical side, there are ways to boost your protective energy from every aspect. We will cover all the tools to boost your immunity, combat the stress response and calm the nervous system quickly.
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About JJ Flizanes
JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA.
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