A Transformational Cruise Experience
with Dr. William Davis & JJ Flizanes
Reclaim Your Health from the Inside Out
Join Dr. William Davis & JJ Flizanes for a transformational 8-day Caribbean experience exploring the science of the microbiome, metabolism, longevity, emotional healing, and lasting health.
Most people are trying to solve health challenges by focusing on symptoms.
Weight gain.
Fatigue.
Digestive issues.
Hormonal changes.
Brain fog.
Inflammation.
Heart disease risk.
But what if these aren't separate problems?
What if they're all connected?
Join bestselling author and microbiome pioneer Dr. William Davis and Empowerment Strategist JJ Flizanes for an immersive health experience designed to uncover the hidden factors shaping your health and teach you practical strategies you can use for the rest of your life.
The New Body Blueprint
Rewire Your Body. Restore Your Gut. Reshape Your Life.
Join Dr. William Davis and JJ Flizanes for a one-of-a-kind, immersive cruise experience where science meets transformation.
This isn’t a vacation.
This isn’t a seminar.
👉 This is where your body finally starts to change.
THE PROBLEM
You’ve tried everything.
-
Diets that worked… until they didn’t
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Supplements that promised everything
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Workouts that left you frustrated
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Protocols that conflicted with each other
And you’re still asking:
👉 Why isn’t my body changing?
👉 Why do I feel stuck even when I’m doing the work?
Because no one has shown you the full picture.
THE TRUTH
Your body isn’t broken.
It’s:
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Biologically confused (microbiome)
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Neurologically unsafe (nervous system)
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Strategically misaligned (what you’ve been taught)
Until those three things are addressed…
👉 You will keep spinning your wheels.
WHAT MAKES THIS DIFFERENT
Most health events give you information.
This experience gives you transformation.
You won’t just learn what to do.
You’ll experience it in real time.
THIS IS NOT JUST LEARNING — IT’S DOING
Unlike anything you’ve experienced before:
✔ Interactive sessions
✔ Guided exercises
✔ Real-time breakthroughs
✔ Personalized insights
👉 You won’t leave with notes.
👉 You’ll leave different.
Cruise Itinerary: Feb 27-March 7th 2027
Your New Body Blueprint Cruise combines transformational health education with unforgettable Caribbean destinations, giving you the perfect balance of learning, relaxation, adventure, and connection.
We set sail from Miami, Florida at 4:00 PM on Saturday, February 27, 2027 and begin our journey toward better health, greater vitality, and a deeper understanding of how your body truly works.
At Sea: Learning & Transformation
Our educational programming will take place during our sea days, allowing you to fully immerse yourself in the experience while still having plenty of time to enjoy the ship and connect with fellow travelers.
Sunday, February 28 & Monday, March 1
- Program Sessions: 9:30 AM – 12:30 PM
- Lunch Break
- Program Sessions: 2:00 PM – 4:00 PM
Ports of Call
Tuesday, March 2
📍 Philipsburg, St. Martin
Wednesday, March 3
📍 St. John's, Antigua & Barbuda
Thursday, March 4
📍 Charlotte Amalie, St. Thomas, U.S. Virgin Islands
Friday, March 5
📍 Amber Cove, Dominican Republic
🎉 Celebrate JJ's Birthday with us!
Final Day at Sea
Saturday, March 6
- Program Sessions: 10:00 AM – 12:00 PM
- Lunch Break
- Program Sessions: 2:00 PM – 4:00 PM
Special Cruise Events
In addition to our educational sessions with Dr. William Davis and JJ Flizanes, you'll also enjoy:
💃 Live Salsa Class with JJ Flizanes
Whether you're a beginner or experienced dancer, join JJ for a fun and interactive salsa experience.
🎙️ Live Podcast Recording with Dr. William Davis & JJ Flizanes
Be part of a special live audience as Dr. Davis and JJ record a podcast conversation and answer questions. You'll get behind-the-scenes access to insights and discussions that extend beyond the classroom sessions.
Event times will be announced prior to sailing.
Return to Miami
We arrive back in Miami, Florida at 7:00 AM on Sunday, March 7, 2027, giving you a week of education, inspiration, connection, and practical tools to support your health long after the cruise ends.
What You'll Learn During This Program
The Battle for Your Microbiome
Why Your Gut May Be Determining Your Future Health
Modern life has created an all-out assault on the human microbiome.
Antibiotics.
Herbicides.
Pesticides.
Ultra-processed foods.
Microplastics.
Environmental toxins.
Together, they've altered the microbial ecosystem that governs everything from digestion and immunity to mood, weight, inflammation, and aging.
Sessions Include:
The Battle for Your Small Intestine
Learn how modern exposures have allowed harmful bacteria to dominate the gut and what you can do to restore balance before they win the battle.
Yogurt to the Rescue
Discover how targeted microbial restoration can help rebuild lost species and improve digestion, immune function, body composition, mood, and overall health.
Human Ferments Live Demonstration
Watch Dr. Davis demonstrate the creation of specialized fermented foods designed to cultivate specific health benefits, including healthier skin, improved mood, reduced inflammation, better metabolic health, and more.
Change Your Shape & Body Composition
The New Paradigm for Weight Loss and Metabolic Health
Forget everything you've been told about calories, endless cardio, and deprivation.
The future of body composition is understanding the relationship between muscle, metabolism, hormones, microbiome health, and nervous system regulation.
Sessions Include:
Preserve Youthful Muscle at All Costs
Discover why muscle is one of the strongest predictors of longevity, independence, cognitive health, and metabolic resilience.
The Evils of Abdominal Fat
Learn how to accurately measure, monitor, and reduce visceral fat using practical strategies that go far beyond calorie restriction.
The Truth About Weight Loss Programs, GLP-1 Drugs & Bariatric Procedures
Explore the hidden risks of conventional weight-loss approaches and discover sustainable alternatives that work with your biology instead of against it.
The Real Science Behind Metabolism
JJ Flizanes breaks down what metabolism actually is, why most people misunderstand it, and the key factors that influence your body's ability to burn fat, maintain muscle, and create energy.
Protect Your Future
Heart Health, Brain Health & Longevity
Living longer means very little if we lose our vitality, cognition, independence, and quality of life along the way.
Learn the latest science and practical strategies to protect your most valuable assets.
Sessions Include:
Lessons Learned from 30 Years of Coronary Calcium Scoring
Understand what decades of research reveal about heart disease progression and how to reduce risk using modern science.
The REAL Biomarkers of Heart Disease
Move beyond outdated cholesterol discussions and discover the biomarkers that truly matter.
Beyond Cholesterol
Explore atrial fibrillation, carotid disease, thoracic aortic disease, and other overlooked cardiovascular concerns.
Protect Your Brain & Longevity
Immediate Steps to Preserve Brain Function
Learn the role of glycation, DHA, exercise, neuroplasticity, and lifestyle strategies that support long-term cognitive health.
The Gut-Brain Connection
Discover how the microbiome influences mood, memory, focus, and cognitive decline—and what you can do to support both gut and brain health.
Women's Health: The Conversations Most Doctors Aren't Having
Women's health deserves more than a five-minute appointment and a prescription.
Sessions Include:
Hormones, Menopause & the Microbiome
Understand how microbial health influences hormonal balance, menopause symptoms, metabolism, and aging.
Skin, Aging & Internal Health
Explore the hidden connections between gut health, inflammation, collagen production, and healthy aging.
What Most Doctors Are Missing
A candid discussion about the gaps in conventional healthcare and how women can advocate for better answers.
Move Your Body the Right Way
With JJ Flizanes
You don't need more workouts.
You need better information.
Sessions Include:
Resistance Training Fundamentals
Learn the most effective ways to build strength, preserve muscle, support metabolism, and improve longevity.
Live Demonstrations & Form Corrections
Watch exercises performed correctly and learn how to avoid common mistakes that lead to injury and frustration.
Results Without Confusion
Discover how little exercise is actually required when done correctly.
Rewire Your Nervous System
JJ Flizanes' Signature Work
Many people know exactly what to do.
Yet they still struggle to consistently do it.
The missing piece often isn't information.
It's safety.
Sessions Include:
Why Your Body Won't Change Until It Feels Safe
Understand the connection between stress physiology, metabolism, inflammation, digestion, and healing.
Emotional Patterns That Block Transformation
Identify the subconscious patterns and emotional strategies that can sabotage health, relationships, and behavior change.
How to Create Lasting Change
Learn practical tools for rewiring old patterns and creating sustainable transformation that lasts long after the cruise ends.
Live Open Q&A Session
Bring your questions.
Dr. William Davis and JJ Flizanes will host an extended 75-minute interactive Q&A where you can dive deeper into the topics most relevant to your health journey.
Pricing, Details and Bonuses
Interior Deluxe Cabin
7 Available
- Surface approx. 107-161 ft2
- Relaxing armchair
- Bathroom with shower, vanity area and hairdryer
- Comfortable double or single beds (on request)
- Interactive TV, telephone, Wi-Fi connection (for a fee), safe and minibar
- ZOE -in-cabin Bluetooth Speaker
-
The image is representative only. Size, layout and furniture may vary (within the same stateroom category).
Ocean View Cabin
3 Available
- Comfortable king bed that can be converted into two single beds on request
- Window with sea view
- Relaxing armchair
- Spacious closet
- Bathroom with shower, vanity area and hairdryer
- Interactive TV, telephone, safe and minibar
- Wi-Fi access available ($)
- Approx. 129 – 237 ft2
· Located on decks 5 - 11
The image is representative only. Size, layout and furniture may vary (within the same stateroom category).
Balcony Cabin
54 Available
- Comfortable king bed that can be converted into two single beds on request
- Balcony
- Sitting area with single sofa bed
- Spacious closet
- Bathroom with shower or bathtub, vanity area and hairdryer
- Interactive TV, telephone, safe and minibar
- Wi-Fi access available ($)
- Approx. 129 – 237 ft2 with a balcony that is approx. 22 – 151 ft2
- The image is representative only. Size, layout and furniture may vary (within the same stateroom category).
Interior Deluxe
7 Available, Per Person Pricing
- $1300 in Full
- 2 Payments of $650
- 3 Payments of $433
Includes Taxes and Program Fees
Ocean View
3 Available, Per Person Pricing
- $1500 in Full
- 2 Payments of $750
- 3 Payments of $500
Includes Taxes and Program Fees
Balcony Cabin
54 Available, Per Person Pricing
- $1800 in Full
- 2 Payments of $900
- 3 Payments of $600
Include Taxes and Program Fees
Exclusive Cruise Bonuses
Over $2,923 in Added Value Included with Your Registration
When you join us for The New Body Blueprint Cruise, you'll receive exclusive resources, programs, and support designed to help you start now and continue your transformation long after we return to shore.
From Dr. William Davis
🦠 Microbiome Masterclass — $499 Value
Dive deeper into the science and practical application of restoring and optimizing your microbiome with Dr. Davis's comprehensive training.
🌱 3-Month Membership to the Infinite Health Inner Circle — $90 Value
Continue your learning and stay connected to the latest health strategies, resources, and community support.
From JJ Flizanes
⚖️ Metabolic Makeover Program — $500 Value
Learn the foundational principles of improving metabolism, balancing hormones, and creating sustainable health results.
🔥 3-Day Body Breakthrough — $197 Value
A focused, action-oriented experience designed to help you uncover the blocks that prevent change in your health and habits.
💪 3-Month Membership to the Metabolic Transformation Studio — $140 Value
Receive ongoing coaching, education, accountability, and community support to help you stay on track.
🎯 30-Minute Private Consultation with JJ Flizanes — $500 Value
Get personalized guidance and recommendations tailored to your unique health goals and challenges. (recommended to take after the cruise)
🌟 Ticket to JJ's Live Event: 5 Levels to Restore Health — $997 Value
Join JJ's transformational live event this fall and discover the physical, emotional, mental, energetic, and spiritual factors that influence lasting health and healing- limited seating.
Total Bonus Value: $2,923
These bonuses are designed to ensure that your cruise experience doesn't end when the ship docks and can even start now when you register. You'll leave with the education, tools, resources, and support to continue creating the healthy, vibrant life you deserve.
Cancellation Policy & Travel Protection
We understand that plans can change, and we want to be as transparent as possible regarding cancellations.
Cancellation Schedule
✅ Cancel on or before November 1, 2026
Receive a full refund of all monies paid.
⚠️ Cancel after November 1, 2026
A 50% cancellation penalty will apply.
❌ Cancel after January 1, 2027
No refunds will be issued. A 100% cancellation penalty applies.
Final Payment Deadline
All final payments must be received by November 1, 2026.
Travel Insurance Recommended
While travel insurance is not required, we strongly recommend purchasing a policy to protect your investment in the event of:
- Personal illness or injury
- Family emergencies
- Travel interruptions or delays
- Covered cruise cancellations
- Other unforeseen circumstances
Travel insurance can provide valuable peace of mind and may help reimburse eligible expenses should unexpected events occur before or during your trip.
For your convenience, you may download and review the MSC Travel Insurance Brochure below to learn more about available coverage options.
Download the MSC Insurance Information Here
Internet and Drink Package Add Ons
Wifi Only: $146.11 total per device
Premium alcohol package: $408 per person. Both guests over 21 have to purchase package.
Non-alcoholic drink package: $280 per person. Both guest in cabin have to purchase.
Dietary Concerns and Allergies
The buffet does often include a small selection of gluten free options, however, the main dining rooms are typically the more customizable meal options – and any allergies or dietary restrictions can be noted pre-cruise so that the dining team is able to accommodate (highly recommended); this is done using our special needs form linked below.
MSC Cruises S.A. is aware that some foods may cause an allergic reaction due to intolerance of some ingredients such as the 14 major recognized allergens listed in the Regulation (EU) No 1169/2011 which are: gluten, soybean, peanuts, lupin, nuts or treenuts, sesame, crustaceans, fish, mollusc, dairy product, egg, mustard, celery sulphite & sulphur dioxide; therefore, guests are advised to inform the Company of any such allergy at the time of booking but not later than 30 days prior to sailing by the Accessibility and Medical Requests Form. We further ask guests to report the special diet needs to Reception - Guest Service and the Maître d’hôtel in the Main Dining Room upon first boarding the ship and prior to consuming any food or beverage onboard. Although there are several options at our various restaurants, our main dining rooms are best equipped to handle special dietary requests and reduce the unintentional risk of cross-contamination, we therefore strongly advise guests with allergies to have their meals in the main dining rooms, where our dining staff are best able to assist.
Your Featured Experts
Dr. William Davis is a best selling author, leading expert in functional health and human optimization, who is dedicated to helping individuals understand the deeper connections between metabolism, hormones, and long-term vitality. With years of clinical experience and a passion for evidence-based strategies, Dr. Davis empowers people to move beyond surface-level solutions and address the root causes of fatigue, weight resistance, and chronic health challenges. Known for blending science with practical application, Dr. Davis brings a grounded, results-driven approach that helps individuals restore balance, increase energy, and create sustainable, lasting transformation.
Learn More About Dr. Davis
JJ Flizanes is an Empowerment Strategist, speaker, author, and host of multiple top-rated podcasts on the Empowering Minds Network. She was named Best Personal Trainer in Los Angeles by Elite Traveler Magazine in 2007 and has been featured in many national magazines and television. She specializes in helping individuals uncover and rewire the emotional patterns and core wounds that impact their health, relationships, and overall fulfillment. Through her signature frameworks and integrative approach—combining emotional healing, neuroscience, and conscious manifestation—JJ guides people to move beyond coping into true transformation. Her work empowers clients to reconnect with themselves, elevate their frequency, and create lives aligned with their deepest desires and fullest potential.
Learn More About JJ FlizanesSponsored By
